Friday 23rd Superfood Happy Hour 5-7pm $5 smoothies 2 for 1 shots Saturday 24th visit us at the Wooster Square Farmers Market 9am-1pm on the corner of DePalma & Chapel this and every Saturday!!!!! Sunday 25th Rawkin LIVE MUSIC 4-7pm free all ages! Sunday 25th Pot Luck Dinner 5pm Friday 29th Superfood Happy Hour 5-7pm $5 smoothies 2 for 1 shots Friday 29th Sergei Boutenko Greens & Edible Wild Foods Sunday 31st Pot Luck at 5pm Presentation on Honey & Bees at 7pm
sneak peak into June 6/6 Drum Circle 6/6 Howard The Mad Cowboy Lyman 6/12 Learn about the best Nutrition School Ever 6pm 6/23 Happy Oasis
David Wolfe spoke at the Cafe 4/28 - over 100 people tuned in and Superfood info was shared! Goji - Cacao - Blue Green Algae - Immune Detox - Inca Berries... To hear more from David on youtube youtube
Dr. Brian Clement spoke at the Cafe 4/3 - Brian told it like it is! Body in DIS - EASE why it happens how to get back in balance! To hear more from Dr. Clement on youtube youtube
MAY WILL BE AS AWESOME! 5/4 Tuesday 4-8pm Cinco De Mayo Celebration with Kevin & Ann Marie Gianni from The Renegade Health Show!
EVERY FRIDAY IN MAY HAPPY HOURS 5:00pm-7:00pm Smoothie specials - island fire shots 2 for 1...
EVERY SUNDAY Pot Luck Dinner @ 5pm followed by 7pm presentation (no gathering 5/10 - Happy Mother's Day) 5/17 Tba 5/24 TBA 5/31 Red Bee Honey Bee Keeper shares on bees honey...
***I am now seeing people interested in ONE on ONE Raw Food info session!
JUICE CLEANSE MAY 11-15 4 JUICES 1 SUPERFOOD SMOOTHIES 1 SOUP! Sign up by Thursday May 7th - pick up in West Haven or Startford or North Haven fees vary!
JUNE 6th Starts of with a Hugh Day Tthe biggest single day in Catch A Healthy Habit History! 6pm Shamanic Drum Circle on the West Haven Green!!!!!!!! 7:30 HOWARD "The Mad Cowboy" LYMAN
Please RSVP for all events catchatahealthyhabit@yahoo.com
Directions Location
39 UNQUOWA ROAD FAIRFIELD CT (203)292-8190
Traveling North on I-95 take exit 21 Mill Plain Rd end of exit take a right. Travel 100 yards under bridge to light & take a left on the post road Rte 1. About a 1/2 mile and 3 or 4 lights take left on to Unquowa road. The Cafe is located between a Barber Shop & "Swin n Surf" 50 yards on left!
Traveling South on I-95 take exit 22 North Benson Rd end of exit take a left. Travel 100 yards under bridge to light & take a right on the post road Rte 1. About .5 miles and 3 or 4 lights take a right on to Unquowa road. The Cafe is located between a Barber Shop & "Swin n Surf" 50 yards on left!
Merrit Parkway Take Exit 44 Rte 58 - Traveling South end of ramp take a left & left on to Rte 58
Traveling North end of ramp take left & right on to Rte 58
Once on Rte 58 (1.9 miles) take a right on to Stillson Rd/Rte 135 (2.6 miles) Turn right on to Post Rd Rte 1 (.5miles) turn right on to Unquowa rd The Cafe is located between a Barber Shop & "Swin n Surf" 50 yards on left!
Parking is free BUT Monday-Friday between 8am-6pm there is 2 hour parking on the street and public lots. Strictly enforced (w/ $25 tickets) After 5pm the Fairfield Train station is free to park on weekdays and free all hours Sat & Sun + Holiday's. After 5pm on weekdays the Bank of America lot across the street is available After Noon on Saturdays the Bank of America lot across the street is available *Yellow lined spots on the street and public lots are reserved M-F 8am-6pm! *No parking in yellow lined spots!
* There is the "Donnelly Walk" that connects Sanford Street to Unquowa Rd. Parking on Sanford street and walking the Donnelly walk is a great plan B if parking is not availble on Unquowa rd
Both are Holistic Health Counselor, Both are Raw Food Chef, Both are Cafe/Retail Store Owner,
Glen: Lecturer, Event Planner, HS X-C Coach and Basketball Ref
www.catchahealthyhabit.com
Mesquite meal is a traditional Native American food produced by gathering ripened seed-pods from the mesquite tree and grinding them into a fine powder. Used as a staple food for centuries by desert dwellers, this high protein meal contains good quantities of calcium, magnesium, potassium, iron and zinc, and is rich in the amino acid lysine as well. It has a sweet, rich, molasses-like flavor with a hint of caramel which blends well into smoothies or other drinks, especially those made with cacao and maca.
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